Receita de quibe sem farinha!

75 minutos 12 porções [{ "selector": ".rqjms-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

ingredientes

• ½ cebola média • 300g de couve-flor crua • 500g de carne moída • 2 colheres de sopa de manteiga • 1 colher de chá de sal • Temperos a gosto [{ "selector": ".mdqns-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rcigi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

1

Bata a cebola e a couve-flor em um processador ou liquidificador até obter uma farinha. Em seguida, misture com a carne moída em um recipiente. [{ "selector": ".ldqqp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qbwux-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".qqojn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tclbk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Modo de preparo

Adicione a manteiga, o sal e os temperos que desejar. Misture bem e modele a massa formando 12 quibes. Adicione-os em uma assadeira e leve ao forno médio por 1 hora. [{ "selector": ".eranx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ktjxj-a", "duration": "1000ms", "fill": "forwards", "delay": "300ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".farpu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".lixgo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Veja essas dicas imperdíveis!

Clique aqui e veja mais

Receita de quibe sem farinha!

É low carb!

ingredientes

1

Modo de preparo

Modo de preparo

2

Veja essas dicas imperdíveis!

Dicas para seguir uma dieta Low Carb